Progress

Sunday night I got 1.75 miles at 3.5 miles an hour. I'm getting there. This morning I could sleep so I went to the gym and did an hour on the stationary bike. I wanted to let my joints and calf muscles recover some more before runnning again. I'm gonna try to get the full 3 miles tonight, but I'll be satisfied if I get 2. As long as it's a little more than the last time each time I don't get depressed about it.