I finally pulled it off last night. 3 miles at 3.4 miles an hour. Then I turned it down to 3.3 mph and did .1 more to make it officially a 5k. Then I walked to finish out the hour. It ended up being 3.33 miles in the hour.
I have a lot of homework due at 9:30 AM tomorrow, so no gymming tonight. Thursday and Friday I probably have to work until 6-7 AM. So I need to get some lifting and some treadmilling in tomorrow night. I'll lift first and then maybe just try to do 3 miles in an hour, since I'll already be tired from weightlifting, and my calves and joints won't have fully recovered from yesterday. Saturday or Sunday night I will try to do 3 miles at 3.5 mph.
"I don't even cry much. I only cry when it's healthy, like when people die. If I didn't cry when people died, I'd have a cold butt for a heart." - Finn
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